Wellbeing Day – Self Care for Therapists and Counsellors is an in person event for professionals, offering space for reflection, self care, connection and mindful yoga practice.
A nurturing day of reflection and practice
Self care is hugely important and often receives too little attention in our field of work. The morning will explore our relationship both with our work and our self care, individually and as a group, using creative methods. After a delicious vegetarian lunch, the afternoon will include yoga, guided visualisation and relaxation, as well as reflection on how to sustain wellbeing practices in the future.
This day will be one of several being offered throughout the year.
Handouts, food, refreshments, goodie bags, creative materials and yoga equipment are provided on the day.
About Nichi
Nichi is a Dramatherapist and Yoga Teacher with over 30 years’ experience. She set up the first yoga studio in the North of England, The Yoga Space, in 2004, and has led over 80 yoga and wellness retreats. As a therapist, she works for Northpoint and in private practice, both indoors and outdoors. She completed her Outdoor Therapy Training in 2024 and is currently training to be a Creative Supervisor and in Brief Solution Focused Therapy. Nichi is availble for 1:1 therapy and individual and group supervision.
Discounts are available for trainee therapists. Please email for information.
